We help people mitigate chronic pain by correcting their posture. We have also helped many people improve athletic performance and decrease the risk of injury through posture therapy. Personal training aimed at weight loss and overall and long term wellness programs are also offered, primarily online.

Our Personal trainers often collaborate with chiropractors, physical therapists and acupuncturists to get rid of the pain, as it is a common condition found in most of our clients. Certified from posture therapy to nutrition, from fitness training to athletic performance, we provide a complete and unique package. Our clients can look forward to goals they didn’t think were possible before, be it weight loss, muscle gain, mobility, and easier daily activities, better energy levels... the list goes on. We at Pre-post have the capacity and we are excited to help our clients get ready for, if they wish, and guide them on any fitness journey to any new heights that they desire.

Start today with a $0 Initiation Fee!