ABOUT US
ONLINE | ON LOCATION

Evan Litchfield, Founder
Experience and Certifications:
- Certified Personal Trainer with NASM (National Academy of Sports Medicine)
- Corrective Exercise Specialist or (CES)
- Performance Enhancement Specialist (PES)
- Egoscue Institute – Posture Alignment Specialist or (PAS)
- Function First Pain-Free Movement Specialist
- Precision Nutrition Level 1 Certified
- Functional Movement Systems & Fundamental Capacity Screen Certified
- Certified Ergonomics Assessment Specialist
- TRX Certified
OUR VISION & PURPOSE
Our goal is to help people adopt and live the life they want, pain free, and to the best of their ability.
The idea of Pre - Post Wellness comes from how Posture Therapy is best integrated into anyone's lifestyle, Pre or Post any event in your life. Whether it be a sporting event, or a normal day at work, we want you to feel your best before, during, and after.