ABOUT US

ONLINE | ON LOCATION

Evan-Photo-2.jpg

Evan Litchfield, Founder

Experience and Certifications:

  • Certified Personal Trainer with NASM (National Academy of Sports Medicine)
    • Corrective Exercise Specialist or (CES)
    • Performance Enhancement Specialist (PES)
  • Egoscue Institute – Posture Alignment Specialist or (PAS)
  • Function First Pain-Free Movement Specialist
  • Precision Nutrition Level 1 Certified
  • Functional Movement Systems & Fundamental Capacity Screen Certified
  • Certified Ergonomics Assessment Specialist
  • TRX Certified

OUR VISION & PURPOSE

Our goal is to help people adopt and live the life they want, pain free, and to the best of their ability.

The idea of Pre - Post Wellness comes from how Posture Therapy is best integrated into anyone's lifestyle, Pre or Post any event in your life. Whether it be a sporting event, or a normal day at work, we want you to feel your best before, during, and after.