Corporate Wellness  

STRONGER | FASTER | HEALTHIER

WELLNESS PROGRAMS FOR YOUR STAFF & EXECUTIVES

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Pre – Post has joined forces with National Corporate Fitness Institute, utilizing over 40 years of combined experience in corporate wellness programming to achieve outstanding and lasting results for business owners and their staff.

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Our program is unique in that we not only customize the programs to the employer but also tailor to each employee individually, emphasizing compliance, accountability and results.

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WHAT SETS US APART?

We are the only Corporate Wellness Program that focuses on not only mitigating pain brought on by sedentary lifestyles but preventing those pains from occurring in the first place.

ON-SITE WORKOUT PROGRAMS DESIGNED TO MEET YOUR TIME AND SCHEDULING NEEDS.

  • Scheduling Choices – classes and sessions can be before work, during lunch or after work.

PROGRAM DESIGN

  • Systematic workout program based on the individuals posture deviations to help each person see improvement.
  • Programs are over-seen and evaluated by a Doctor of Physical Therapy and Doctor of Chiropractic for the most up to date techniques and safety.
  • Tiered system that allows each program developed to be modified based on injury or individual health needs.
  • Individual private session option available online or in person.

MOST EXCLUSIVE COMBINATION OF EXERCISE TECHNOLOGY THAT ALLOWS USERS TO FOLLOW OUR WORKOUT SYSTEM ANYWHERE (IE: TRAVELING BUSINESS PEOPLE)

  • Posture Evaluation software
  • Completely Digital Training System with step by step instructions with videos

PROFESSIONALISM IN THE WORKPLACE

  • Half hour complete, posture workout
  • No workplace disruption
  • Employee accountability system
  • Weekly education/motivation email to employees
  • Progress measurement reports
  • Minimal corporate administration
  • Confidentiality

CONTACT US FOR A "LUNCH & LEARN"